I can assist you with a range of women’s health issues, including

Pre/Post natal care

Advice and exercise to correct abdominal muscle separation (diastasis rectus abdominus)

Pelvic girdle pain (PGP), Sacroiliac joint (SIJ) pain, pubic symphysis pain (SPD)

Lower back pain

Tailbone/Coccyx pain (coccydynia)


Carpal tunnel

Rib pain

Pelvic floor rehabilitation and birth related injuries

Scar management following episiotomy or Caesarean section

Return to exercise rehabilitation

Pelvic pain

Chronic pelvic pain

Vaginismus, vulvodynia

Painful sex (dysparuenia)

Pudendal neuralgia

Bladder management

Frequency, urgency

Urge urinary incontinence and overactive bladder

Stress urinary incontinence

Painful bladder syndrome and Interstitial cystitis (IC)

Bowel management


Faecal urgency and incontinence

Levator ani syndrome/Anismus

Proctalgia fugax

Haemorrhoids and anal fissures

Prolapse and pelvic floor rehabilitation

Anterior vaginal wall prolapse or cystocoele (vaginal prolapse affecting the bladder)

Vaginal vault prolapse (vaginal prolapse affecting the top of the vagina following hysterectomy)

Uterine prolapse (vaginal prolapse affecting the top of the vagina and uterus)

Posterior vaginal wall or rectocoele (vaginal prolapse affecting the rectum)

Pelvic floor safe exercise guidance

Pre and post operative advice for gynaecological and colorectal surgery




Make an appointment and we’ll contact you.